I’ve always stressed the importance of spending time by yourself to support your mental health. But how do you find just 30 minutes a day in what seems like an impossible schedule with work and family life? That and more in the short video here. Hope you find it helpful. Peter |
Check out the latest editions and sign up below to get our future editions.
September 9th, 2024 | Read Online Top 11 challenges faced by CEO clients (2, 7 and 11 being the big ones....) The Intentional Leadership Newsletter (2, 7 and 11 being the big ones….) 1) Overwhelmed by choices → The expansion of a company demands more decisions from CEOs every day, leading to a decline in the quality of these decisions due to decision fatigue. 2) The hurdle of handing over control → As businesses scale, CEOs face the tough choice of entrusting significant responsibilities to...
September 2nd, 2024 | Read Online 10 Things Every Founder/CEO Should Start Doing Today. Heck, everyone should start doing today... The Intentional Leadership Newsletter (I wish I did 3, 4, and 5 much much earlier in life) 1) Exercising any way you can… daily → Ditch the rigid routine, mix it up, and remember, doing anything is better than nothing. Find ways to make exercise social, like the rise of pickleball, and consider taking a 10-minute walk break for a world of good. 2) Sleeping like...
August 26th, 2024 | Read Online Let People Work From Wherever The Hell They Want To. Organizations across the world are starting to mandate coming back to the office - this needs to stop... The Intentional Leadership Newsletter It was recently reported that Zoom would start requiring part-time in-person attendance by employees who live within a 50-mile radius of an office. Sure, it made for some funny headlines that the company that most supported remote work during the pandemic was doing...